• BUILDING BARE-HANDED SURVIVAL SHELTERS

    Building emergency shelters starts with knowing what can be done and then learning the expedient way to do it. Odds are in your favor that these largely forgotten techniques will get you through, even if you start barehanded. Regardless of whether you need to survive a few hours, overnight, or for an extended period, Demara shows you how to make tools from whatever is available, select the proper site for your shelter, and match the type of shelter you need to the terrain, climate, and native materials.

    Item: 9700
  • SURVIVING ON EDIBLE INSECTS

    In this unique guide, author Fred Demara (who instructed readers on what plants to nibble on in Eating on the Run) shares tips for identifying safe insects, locating their habitats, harvesting them in numbers, and preparing them properly to make them safe and tasty to eat while on the move. Find the idea of eating insects hard to swallow? Get over it. To sustain life, if you don’t have the food you love, then you’d better learn to love the food you have.

    Item: 9701
  • GOOD AND CHEAP

    A cookbook filled with delicious, healthful recipes created for everyone on a tight budget—and a cookbook with a strong charitable component: With every copy of Good and Cheap purchased, a second copy will be given to a person or family in need.

    Item: 7635
  • THE WILD MEDICINE SOLUTION

    Herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds: aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes, as well as including formulas for teas, spirits, and tinctures.

    Item: 8026
  • THE FRESH HONEY COOKBOOK

    These 84 recipes celebrate the luscious flavors of honey. Each of 12 chapters focuses on a month of the year and a specific honey varietal and offers a complete seasonal menu showcasing that varietal

    Item: 6991
  • FALLSCAPING

    Embrace the jewel-toned fruits, flaming foliage, and woody plants of the fall garden Ondra and Cohen’s expertise is complemented by stunning color photographs that illustrate the beauty. You’ll be inspired to use vines, tree shrubs, and flowers to contribute color, texture, and beauty to your garden well past summer’s peak.

    Item: 7998
  • PALEO LUNCHES & BREAKFASTS ON THE GO

    Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts on the Go. Containing 100 easy and delicious packable meals without bread, the book takes the confusion out of how to make hand-friendly and fast Paleo meals.

    Item: 7601
  • WOODWORKING FAQ

    Woodworking FAQ has everything you want to know, whether you're a beginner planning your first project or an experienced crafter putting in cabinets or making furniture. With its comprehensive information, friendly question-and-answer format, and convenient lay-flat binding, Woodworking FAQ will be the most important tool in your workshop.

    Item: 6100
  • BEST OF BRIDGE HOME PRESERVING

    Home canning provides year-round the pleasure of eating natural, delicious produce from the garden or local markets. Preserving food is modern, practical, and simple, especially when using tried-and-true recipes from Best of Bridge. The outstanding variety of recipes includes jams and spreads, conserves, fruit butters, marmalades, chutneys, pickles, relishes, ketchups, sauces, and salsas. These recipes cover the gamut in flavors from simple to spectacular. There’s something for every region and climate nationwide.

    Item: 7992
  • STRAW BALE GARDENS COMPLETE

    Developed and pioneered by author and garden expert Joel Karsten, straw bale gardens create their own growing medium and heat source so you can get an earlier start. It couldn't be simpler or more effective: All you need is a few bales of straw, some fertilizer, and some seeds or plants, and you can create a weedless vegetable garden anywhere-even in your driveway.

    Item: 6630
  • PUT 'EM UP! PRESERVING ANSWER BOOK

    In this handy Q&A reference, she answers 399 of the most commonly asked questions about canning, pressure canning, refrigeration, freezing, drying and fermentation, including how to apply these techniques to specific fruits and vegetables.

    Item: 7112
  • THE ADRENAL THYROID REVOLUTION

    A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.

    Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions: for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems; and even to therapists or psychologists.

    While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.

    Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease … all of which have medically provable origins in SOS.

    The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most important, offers a drug-free cure developed through. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood … and achieve long-lasting health.

    Item: 8187
  • MOTHER EARTH NEWS GUIDE TO VEGETABLE GARDENING

    Get Growing with Mother Earth News!

    For years, millions of readers have turned to Mother Earth News for trusted advice on growing vegetables and fruits. This book harnesses decades of wisdom, bringing together all the indispensable techniques, complete growing guides, helpful tips, useful photographs, and inspiring illustrations for which Mother Earth News is known.

    Plan for self-sufficiency with a garden focused on edibles! Choose from a variety of plans for kitchen gardens, browse strategies for small-space gardening, or up your gardening game by installing and maintaining permanent beds. Soil concerns? Get the dirt on building fertile soil, soil pH, compost, vermicompost – even biochar. Longtime gardeners are sure to find something new, from vertical gardening to plans for extending the seasons.

    That’s right, garden through the seasons with dozens of vegetable- and fruit-specific growing guides. Start with your favorites or learn to love something new (Asian greens or fruit trees, anyone?). In slower-growing or more challenging seasons, Mother is there to help. Whether you need to know the best vegetables to grow in the shade or the top gardening tips for soil health in winter, this book has it all.

    Item: 8179
  • MOTHER EARTH NEWS RAISE BACKYARD BEES

    In recent years, as increasing factors threaten the world’s honeybees, beekeeping has gained new interest and new respect. Mother Earth News has joined in the fight to save the honeybee and other pollinators, and in these pages you will find advice, tips, and personal experiences from novice to expert beekeepers from every walk of life and from every corner of the country.

    Item: 9039
  • RAISE BACKYARD CHICKENS

    Whether you live on 1,000 acres or 1,000 square feet, there’s plenty of room in your backyard for a flock of chickens. Join the chicken revolution today and be prepared to reap a lifetime of benefits that goes far beyond the enjoyment and the eggs.

    In the pages that follow, we help get you started with everything from incubating fertile eggs to receiving and raising day-old chicks to building a chicken coop to keeping your birds safe and healthy. We’ve even outlined a 9-step process to help you promote legalization of backyard bird-keeping in your city or town. You’ll find top-notch advice on how to protect your flock from predators, produce the healthiest eggs, and so much more. And if your interest is in cooking with eggs and/or chicken, we have you covered.

    Item: 8871
  • NATURAL BEAUTY FROM THE GARDEN

    Finding the right body, bath, and hair products can be a daunting task, and trying to pick out the best option in a sea of labels with ingredients you’re not sure how to pronounce is never easy. However, with the help of Janice Cox and her book, Natural Beauty from the Garden, finding the right products to fit your needs is not only easy but fun!

    Item: 8924
  • CRAFT DISTILLING

    2016 Bronze Winner of the Independent Publisher Book Awards!

    Many people have experienced great success making their own beer or wine at home. In recent years a number of hobbyists have become interested in making distilled spirits. However, distilled spirits are more complicated to produce, and the process presents unique safety issues. In addition, alcohol distillation without a license is illegal in most countries, including the United States and Canada.

    From mashing and fermenting to building a small column still, Craft Distilling is a complete guide to creating high-quality whiskey, rum and more at home. Experienced brewer, distiller and self-reliance expert Victoria Redhed Miller shares a wealth of invaluable information including:

    • Quality Spirits 101: Step-by-step recipes and techniques.
    • Legal Liquor: An overview of the licensing process in the U.S. and Canada.
    • Raising the Bar: Advocacy for fair regulations for hobby distillers.

    This unique resource will show you everything you need to know to get started crafting top-quality spirits on a small scale — and do it legally. Sure to appeal to hobbyists, homesteaders, self-sufficiency enthusiasts, and anyone who cares about fine food and drink, Craft Distilling is the ideal offering for independent spirits.

    Item: 7801
  • BEE'S WRAP 3-PACK ASSORTED SIZE WRAPS (S,M,L)- MIMI'S PURPLE

    Wrap bread, cheese, vegetables, or cover a bowl! Bee's Wrap® is the sustainable, natural alternative to plastic wrap for food storage. Use the warmth of your hands to soften the wrap and create a seal. When cool, the wrap holds its shape. Reusable. Wash in cool water. Made of beeswax, organic cotton, organic jojoba oil, and tree resin. Use your Bee’s Wrap to wrap cheese, vegetables, bread, fruit, fresh herbs, and baked goods. Bee’s Wrap is not recommended for use with raw meat. Bee's Wrap lasts for up to a year with proper care and regular usage.

    Assorted Set of 3 includes:

    1 Small (7" x 8") Wrap a lemon, avocado or small snack.

    1 Medium (10" x 11") Wrap cheese, carrots, herbs, or cover a bowl.

    1 Large (13" x 14") Wrap half a melon, greens, baked goods, or cover a larger bowl.

    Item: 8354
  • MAKING PLANT MEDICINE, 4TH EDITION

    Published in the year 2000, Making Plant Medicine has become a preferred herbal reference for learning to make standard herbal tinctures, teas, syrups, oils, salves, and poultices. The fourth edition includes 28 new herbs, including aloe vera, andrographis, Ashitaba, brahmi, Chameleon plant, hops, osha, and rhodiola. May your personalized copy soon be anointed with the happy splatter of homemade herbal remedies!

    Item: 8037

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