Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Soothe a Sore Throat with Spice

By Corinne Gompf, Heritage Harvest Farm

Cayenne-spiced tomato soup is a sore-throat remedy.

Chanterelle Cheesecake

By Ashley Hetrick, Vermont Mango Plantation

Chanterelle mushrooms have a fruity taste, and they work well in savory and sweet dishes. Chanterelle cheesecake is a delicious dessert that uses wild foraged chanterelles to create an exotic dish.

Solar Cooking

Russell and Jessica test out a variety of solar cookers and help determine which style will fit your needs.


Fermented Black Chestnuts

By Rene Redzepi and David Zilber

Create new, unique flavors for black chestnuts by fermenting them in a fermentation chamber or a slow cooker.

Apple Crumble Bars

By Sue Van Slooten

Now is apple time, and a delicious apple bar with a buttery crust and topping is perfect for the fall.

Praise the Lard

By Nicole Wilkey

Utilizing and embracing lard as one of the healthiest cooking oils.

Cauliflower Couscous Recipe

Learn a delicious and unusual way to prepare cauliflower with this recipe that uses small pieces of cauliflower resembling couscous.

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