Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Sausage and Cannellini Bean Soup Recipe

By Wendy Akin

This Sausage and Cannellini Bean Soup Recipe is delicious and hearty on a cold winter day. With maybe a green salad, a bowl makes a good meal. When I make this for the New Orleans branch of the family, I use the andouille sausage, which is quite spicy. For friends closer to home, an Italian sausage works better. Just taste and add the pepper cautiously.


Injera: Ethiopia's Super Bread

By Anna Twitto

A basic guide to making injera, Ethiopia's famous fermented flatbread.


How to Grow Your Love of Local Food into a Community of Like-Minded Locavores: An Interview with Urban Food Forager Pattie Meyers

By Lisa Gustavson, Sojourner Tours

When it comes to bringing people together around food and creating a stunning atmosphere imbued with rustic charm, Pattie Meyers is one of the most extraordinary women I’ve met. Pattie has created a local-food-lover’s society that she had helped create called “The Nomadic Table”, an itinerant potluck dinner party with one cardinal rule: recipes must feature local organic products.


Fermented Beverages Your Way: Homemade

By Shannon Stonger

See what all the fizz is about by trying your hand at making your own fermented beverages.


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Food on the Move

By Joel Salatin

Travel in alignment with your values by adjusting your eating routine while you’re on the road.


Sourdough Bread Kvass Recipe

Make a traditional bread kvass at home with sourdough.


Beet and Apple Kvass Recipe

Enjoy a sweet and tangy soda by fermenting beets and apples.


The Pits Soda Recipe

Create your own homemade fruit soda using peach pits.



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