Get Your Glow On: Stephanie’s Original All-Purpose Scrub Recipe


| 7/18/2019 9:03:00 AM


 

As a licensed esthetician (skin care specialist), my clients often ask me about what they can do to improve the texture and radiance of their skin. In addition to my customary sage advice that includes observing good lifestyle habits, drinking plenty of water and eating a whole foods diet, minimizing stress, living in joy, and avoiding excess sun exposure, I always ask if they use a gentle exfoliating facial scrub on a regular basis. Why? Well, allow me to impart a bit of educational "skinformation."

The epidermis, the thin outer layer of the skin that is visible to the eye and protects the body, renews and replaces itself completely every 30 to 60 days or so. This timetable varies with age, health, lifestyle habits, skin care regimen, and environmental factors. The younger you are, the more rapid the cellular turnover and natural sloughing of spent epidermal cells. As you age, the skin’s metabolism naturally slows, resulting in slower cell turnover and a potential buildup of surface dead skin cells. Gentle, consistent exfoliation is essential to aid in the removal of this dry, scaly, lackluster layer, revealing a fresher, smoother complexion that will more readily accept beneficial hydration from a toner, astringent, facial steam, mask, or moisturizer.

I practice holistic skin care, meaning I eschew products containing unnecessary synthetics, irritants, and useless fillers, as well as modern exfoliating treatments such as harsh chemical peels and microdermabrasion that can compromise the long-term health of the skin and its protective microbiome. I prefer instead to use products based on organic plant ingredients and extracts that nourish and support the functioning of the skin, including facial exfoliants that are uber gentle, yet effective, and I incorporate plenty of facial massage during my treatment sessions to stimulate circulation, tighten muscles, and boost product penetration. Yep, I give great facials that leave your skin smiling!

The recipe below is unlike most commercial facial scrub products that contain rough bits of gritty pumice, ground apricot kernels, walnut hulls, or plastic beads (an environmental no-no) - which serve to mechanically exfoliate your skin. Instead, my formula contains softer, soothing, mildly abrasive ingredients that accomplish the same goal while being much easier on your delicate skin.





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